How do you relate to your body? What stories do you tell yourself about your body? How do activities like eating, exercise, hygiene, and self-care reflect your larger purpose? How can we build a life that better reflects how we value our body?


40Form/BODY is a 40 day journey to unpack these questions in an empirical fashion. Sent to your inbox every morning, our daily journal reflection questions allow you to mine your personal experience to find clues to your authentic self. We’ve structured the questions to build off of one another and help you answer some of life’s deeper questions in a more methodical way. Start your journey today.

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40Form/BODY - Solo Journey


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